This is something that really helps me, just in general. I drink two small bottles of boost a day. It has protein, carbs, and 26 vitamins and minerals. Its used in the hospital to give sick people energy, weight, and the nutrients it needs to heal. I feel better when I drink it, so I'm sure its giving my body something it needs. If you dont know exactly what your body is lacking, this kind of approach isnt bad.
Peace
Homeskooled
PS- Other, more serious things can cause these white lines on your nail bed. Check with your doc if you have them.
Peace
Homeskooled
PS- Other, more serious things can cause these white lines on your nail bed. Check with your doc if you have them.
