yes for a while there that was all that was all day long, very scary and tiring. Eventually when you find things to occupy your mind it changes and begins to taper off.
You really have to FORCE yourself to retrain your mind to do other things even if you are not in the mood. I have come to see that its just a state of mind and you need to reprogram it even though it keeps popping up.
It takes a looooooong time and Im still fighting but I notice that the past 2 days have been better. I wonder when the day will come when I dont think of it at all??
You really have to FORCE yourself to retrain your mind to do other things even if you are not in the mood. I have come to see that its just a state of mind and you need to reprogram it even though it keeps popping up.
It takes a looooooong time and Im still fighting but I notice that the past 2 days have been better. I wonder when the day will come when I dont think of it at all??
