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Nobody on a peer support board can give you precise medical advice when it comes to psychiatric medication.

However, when it comes to my experience with Xanax, it definitely seems that you tapered off way too fast. When it comes to benzodiazepines, you have to come off very slowly. You can find more information here http://www.benzobuddies.org/benzodiazepine-withdrawal-methods/overview/
 
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