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Discussion Starter · #1 ·
My depersonalization started for me back at the end of Jan of this year. I was starting to get better and better as the months went by but it's been really bad again lately. I have a few stressful life events coming up soon so could this be the trigger?

I have 2 and half week trip planned in a different country, and I have a big wedding coming up. I'll also have to throw a bachelor party which is stressing me out. My Dp is pretty intense now but will it subside once all these events and stresses are done with? I would love to hear from anyone who has gone thru similar stresses and want to know what you did to help deal with them.

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