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1290 Views 10 Replies 10 Participants Last post by  Guest_
oh my god. and i thought over the last few years it was getting better. now it's getting worse. help me guys, what do i do? i know i've been talking to some of you who have been of wonderful help...i need support here..please...thank you. :cry:
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We're all in this together P3, hang in there.

Everytime I have a set back I keep reminding myself of Janine's advice which is to use all your effort not to focus on the symptoms and that during these times it is the perfect opportunity to practise and condition yourself to stop obsessing. I know, easier said than done. It's really hard but you got to do it.

You will feel better!
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