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Woke up and feel terrible

813 Views 11 Replies 2 Participants Last post by  allison84
Hi everyone
I'm feeling really confused ive just woken up and the dr or do i cant tell is really bad.
I feel like I've woken up as a brand new person , like complete different person .
Everything feels really extreamy dark and strange unfamiliar in a way .
Wtf why is this so i just woke up from a 8 hour sleep , like normal i sleep well .
Why would I wake up like this now im so anxious i feel like im on the edge of going insane this is bullshit.
I know everyone in here has dr dp , but why on earth would I have my normal low dp dr and out of the blue just wakeup this bad all of a sudden ?
Hormones? Brain chemicals? Should I go to a doctor to have tests ?
Aggggggggg if im gonna go insane happen already im over not being in control of how I'm gonna feel.
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Hi everyone
I'm feeling really confused ive just woken up and the dr or do i cant tell is really bad.
I feel like I've woken up as a brand new person , like complete different person .
Everything feels really extreamy dark and strange unfamiliar in a way .
Wtf why is this so i just woke up from a 8 hour sleep , like normal i sleep well .
Why would I wake up like this now im so anxious i feel like im on the edge of going insane this is bullshit.
I know everyone in here has dr dp , but why on earth would I have my normal low dp dr and out of the blue just wakeup this bad all of a sudden ?
Hormones? Brain chemicals? Should I go to a doctor to have tests ?
Aggggggggg if im gonna go insane happen already im over not being in control of how I'm gonna feel.
I feel like this all the time. When I think I see the light at the end of the tunnel this hell tells me SIKE! it really does suck. But I read on here that this happens to people all the time before recovering. Do you take any medications? Maybe the anxiety is making it worse too.
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Hi hoping cat
Oh it's crap i just got back from a long powerwalk,I feel better then when i 1st woke up its still there but a bit better .

I'm not on any meds im really sensitive to medications, so that scares me of taking anything .
I'm confused because the anxiety i have is always the same its not like it was worse this morning.
Who knows i feel like screaming sometimes because like everyone one here , it's so bloody annoying not having any idea how to fix this or stop it from getting worse , it really does feel like the brain has given up on me and I'm stuck here confused and alone plus really terrified .
I feel your pain all the way. It so hard and annoying. The only anxiety I have is because of this hell so I don't even know where this crap came from. I'm terrified too. I'm sensitive to medication too. I was on Zoloft for 6 weeks and my legs started bruising so I came off it. I'm so desperate to fix this that I'm trying something else. Because that ignore and distraction crap people keep talking about doesn't work. I been doing that for 6 months and I'm still stuck. What does the doctor tell you about this? I think I talk to you before but my brain is insane so I can't remember.
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Hi
That's terrible that you just got this out of no were sorry about that.
I at least had a massive trigger from severe ocd and have had this ever since.
I always have dp chroinc but it becomes mild at times and i only get dr when i get angry or anxious which is daily .

I saw a psychiatrist back in March last year and he said all the dp dr are from anxiety ocd that i had and still have.
He said get rid of the anxiety and all this will go .
I have been on luvox years ago when i had severe flare in ocd i was on a high dose of 300mg and within 1 week my ocd was gone , but after a few months I started having very bad side effects so i lowered the dose but still didmt cope well .
I'm scared of meds its a ocd thing were i will go into a major panic after ive taken a med .
So gets very difficult for me as i have many ocd thoughts and fears .

What did the Dr say to you as to why this started out of no were for you ?
And yes we have talked before lol i fully get the bad memory thing im the same
Apparently she says this is anxiety. I mean I had what I thought was normal anxiety. I didn't know I had a problem. If I knew that I would have gotten help before it turned into this hell. And I think I might have told you I had this before as a teen from smoking weed for the first time but I recovered and lived a good life and now 16 years later I got this crap again. All I remember was thinking about that night and bam all symtomps came rushing back like a monster. Maybe my anxiety was high that day before the thought. Who knows. She also thinks I have ptsd. I just wish this crap would go away.
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Ptsd will def cause dissociation
I've been diagnosed with complex trauma with bpd traits but not official bpd .

Maybe your anxiety was affecting you more then you thought ?
Ptsd is horrible are you in therapy for that ?
I've had therapy but can't afford it at the moment
No therapy. She thinks I have ptsd from that night when I was a teen... I don't know if I believe that
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They say ptsd is from severe trauma like rape or war that type of trauma .
But I believe that anything can be considered a trauma if you are horrified or terrified by it .
If you consider what happened to you as a major threat to your life then i think that its absoulty trauma.
I experienced what i precive as traumatic severe ocd back in November 2015 , i was threatened with hospitalization involuntary because i wouldn't take the medications i was prescribed to calm me down. As i mentioned before one of my OCD fears is meds so it was extremely hard for me to take meds .
Anyway i was very sick and honest it was absolutely terrible at the time.
That event is what started off my dr dp i was so traumatized by what i went though over those 2 months that i developed dissociation.
So i think if you were so scared and horrified by what happened to you that night , then yes its consided traumatic to you and only you felt it .
Sorry raving on lol
I was completely terrified. I suffered so much for over a year with no help or medication. And for all these years I was traumatized over that one thing that happened that night..... " soul leaving body" so I guess maybe she might be right.
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