[luluinthefog]

before derealization, going for a walk used to be my FAVORITE thing to do. my friends thought I was crazy lol, I'd walk around for hours and hours. It didn't matter where, I just liked exploring. since the derealization started (years ago) going outside is hell. i'm too afraid too walk anywhere because I get dizzy and feel like I'm going to pass out. all of the sights and sounds that I used to like now overwhelm me and make me want to run inside. derealization for me pretty much feels exactly like being stoned, add in some depression, lots of anxiety and a variety of physical symptoms. i wish it would go away. its hard not to feel sorry for myself sometimes, even though i know it's pointless

 

[allison84]

It sucks i love walking also , i live 5 mins from the beach I walk it twice a day for some reason it can make dr worse like its fake .
I guess I just keep doing it because I love walking so much
Maybe you could just say F it and do it and if you feel werid just push on it really cannot harm you at all and why let it take something you love do much , after a while you will see its not hurting you its dr nothing more