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The past 2 days I've had intense ringing in my ears and I almost jump from the pain of hearing loud noises, but 2 days ago I didn't feel like this, it comes and goes, sometimes comes back for a day then goes away, sometimes lasts a week

Is there a physical reason for this or is it all in my head? It's driving me crazy and keeping me 24/7 under stress
 

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I had extreme noise sensitivity too. If my girlfriend would just close the car door it would hurt and I'd get mad at her. It is directly related to stress and energy levels. Try to manage all the stressors you have (diet/caffeine/emotional/relationships) as much as possible and see if it improves. It should.
 
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