May I ask what thoughts depressed you?I guess somehow we project our fears and insecurities externally much more while having DP. We are at a vulnerable state but we don't have to think we are vulnerable. The more we pity ourselves and the more we victimize ourselves, the worse it will get or the longer it will linger.
It seems a normal complication while being DP. I too get bouts of depression for the simplest things. This is definitely like riding a bike all over again, but we can learn, and only become stronger.
Maybe because you have been through hell yourself that now you are looking at life in a different way...i.e. You now wonder why people squabble and fight and are obsessed with money and power etc....Simply because you now realise that there is so much more to life (The simple things) and that its short and more importantly that your health is your wealth....Example of two of my thoughts: human interactions are depressing and heavy to witness; the pettiness of it. Certain people in my life and intolerable to even think about.
Why are we here? Why do I exist? And also the thought that I'm alive and that one day this reality will be stripped away from me. Ironically, it is this reality right now that seems unreal and yet I fear of letting it go eventually one day as well.May I ask what thoughts depressed you?