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My head and neck sit in front of my shoulders, my shoulders are in front of my pelvis, my lower back is flat instead of curved and my knees are always slightly bent as a result. Who has bad posture in their neck?

Just wondering as it can be related to depression and also affect cortisol and testosterone levels. I had been specifically trying to tilt my pelvis and straighten my neck the past few days. It has relaxed a lot of tension in my abdomen. No DP/DR affects yet but it might help
 

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Hi
I have chronic headaches from the neck and shoulders it doesn't cause dp or dr how ever when my necks more painful then usual then my anxiety and depression naturally go higher resulting in worse dr and dp .
Now to fix it harder then easy
 
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