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What's an appropriate weight for a woman?

1177 Views 24 Replies 8 Participants Last post by  GavinD
Hey, I was just wondering what everyone thought of this. I'm a little overweight, and I've been trying to lose weight, and I've succeded in losing 24 lbs so far, and I was just wondering what everyone thought a healthy size for let's say an average-height woman (5' 3" to 5' 6").

I always thought anywhere between 128-144 was perfect. I was wondering what you thought (guys are welcome to answer).
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I've been looking at the BMI thing lately and I think it's pretty accurate for women, but it seems to label men overweight and obese when they're not really. I don't know. I was surprised at some men's readings that I know and are thin but registered as "overweight".
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