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Hello everyone, I'm new here.. ive had dpdr for about 7 months (after a panic attack )and feeling like I'm almost recovered... My derealization is almost gone but my DP hits hard time for time .. ive helped my self through this shit for 7 months now.. but i kinda feel stuck .. when my dpdr started i contacted a psychiatrist and explained my symptoms but they didn't know what it is.. I've also contacted my therapist, and he also didnt know what it is .. who shall i seek for doctor/ medical treatment? I feel i can't help myself any further from here .. let's say I'm 80% recovered but i need help for the last 20% what do I do ?
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