remember you are still human you aren't dp/dr and if you can find a way to connect with your human spirit you can find a way to shed your dp/dr. The problem we face is our dehumanized enviornment the system which separates divides and conquers the masses. If you can find a way out of that dehumanized program and connect with your true human emotion you will have an easier way of recovering. Just be awarre of those that want to keep you programed into their system because we do live in a system controlled by systematic manipulation of mankind. Find a way to be undisputed by yourself.