I thought I was doing better, but things are looking down again. I just feel like I don't know myself anymore. I constantly ask myself, Who am I? I have these thoughts all the time. I have bad anxiety and I think that is whats causing these feelings. I don't feel unreal or anything. I know that everything around me is real. I just lost my sense of who I am/was. This sucks big time. Is this really dp? I am on medication for anxiety and depression, but it seems that they have gone away but my identity is still lost. I just got Janines book Unravelling, and it says the dp can be a symptom of anxiety and depression. I don't know if this is the case for me or not. This all started with a panic attack, and then the anxiety started. A couple days later I started to question who I was. Anyone that can offer advice to me would really be a big help. Thanks for trying to understand me.