What do you do with ur dpdr?
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@Chen,
Now that is the million dollar question lol
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It seems that different things help different people, but to tell you the truth, I really don't know...The only reasonable way to deal with it, at least that's how I see it, is to keep your life as structured as possible, so as not to aggravate the condition even more.
Take a look at this
https://www.dpselfhelp.com/forum/index.php?/topic/98294-some-advice-to-myself/#entry614970
Take care,
A.
Now that is the million dollar question lol
It seems that different things help different people, but to tell you the truth, I really don't know...The only reasonable way to deal with it, at least that's how I see it, is to keep your life as structured as possible, so as not to aggravate the condition even more.
Take a look at this
https://www.dpselfhelp.com/forum/index.php?/topic/98294-some-advice-to-myself/#entry614970
Take care,
A.
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