[pisces092]

Random memories come to my mind OFTEN throughout the day. Most are from at least 10 years ago.
(I haven't been suffering with dpdr that long).
Things I haven't thought of in years. They're not bad memories. It does cause me some stress though because I don't feel "connected" to these memories but I know these things happened.
Maybe it's existential thinking or hyper awareness???

 

[Wendy]

Yeah, I'd say that your anxiety is making you more introverted and it's bringing up some older memories.

It happens to me sometimes, I wouldn't worry too much about it.

 

[Pondererer]

Yeah this happens alot to me.

 

[allison84]

Hi
Yes ive had random memories just pop into my mind ever since this started for me .
I get it alot if the dp dr is really strong , like you there not bad memories but i do also get bad one to .
When i get the good memories i like it because i get a strange feeling of being back there in the past when i didn't have this hell on earth.
Very commen with dissociation im guessing .