Hello CoolWhip27,Not seeking a cure, as if its something outside myself. I am my suffering and I am my good feeling. Yeah depersonalization is very real, no I’m not saying all you have to do is stop thinking about it. But people are interested in this, treating it like a study, thinking they’ll discover something they haven’t yet. Good feeling won’t come into fruition that way. The “cure” is literally within you, as cliche as it sounds. But you want something permanent, rock solid, which may look like a perfect explanation. That’s a never ending search and you’ll only be satisfied with an answer until you decide you are, so if your intelligent you’ll throw all that away. People have looked everywhere outward for solutions, from medications to dietary research, to studying other peoples methods. A waste of time no doubt. As far as im concerned, fuck this forum and all its useless debates. There’s no real debate, if you have depersonalization you need your own insight. What are you trying to solve? Problems are to be solved, but what do you do when YOU are the problem? Go on, find out. Or else just keep on the same direction which is the same thing keeping you insane.
I’m on this forum to try help, so before some ass tries to point a finger at me and call me a hypocrite because I’m on this forum, they can read and weep.
So for clarification, for you, the answer that cured or lessened your dpd/drd is to accept it that it is happening and reframe it?