I have been suffering from depersonalization for a year now. It has gotten better, except the weird thoughts that I am still having.
I have this weird thought that makes me very anxious - for me it is so weird to see life through my eyes. It is so distressing, when I think about that. I have had this thought before but over time I just forget about that. It hit me today, again.
Does anybody have these type of thoughts too and how do you cope with that, so it doesn't make life miserable for some period of time?