My depersonalization has gotten really weird lately. I look down at my body and it doesn't look like my body. When I turn and look at things, I wonder how because I feel like I don't have a head or neck. I feel lightheaded all the time as well. The most frightening symptom that I have is when I touch things, I feel it, but it doesn't seem like it's me touching it. Right now holding my phone is weird because I feel like it's not really me holding my phone even though I can feel it. Also, when people touch me, it doesn't feel like it really happened. I also have derealization so everything feels like a dream. Sometimes I feel like I can't breathe and I'm scared I'm just gonna fall over and die. I'm also nauseous all the time. Anyone else have these symptoms? Particularly the touch problem that I am dealing with? Will I ever get back to normal?!