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Water Fasting

2659 Views 2 Replies 3 Participants Last post by  Patrick H.
Heard it can bring up your emotional trauma and finally provide an emotional release. Since this is ultimately what people with DP need so I think it's worth trying. I saw a youtube video of a guy who said he cured his DP 80% in 4 days through water fasting. Has anyone tried this and what did it do for you?
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Fasting definitely augments my DP. Doesn't necessarily reduce it, but changes its shape. A lot of times it makes me slightly calmer and reduces obsessive thoughts and anxiety. I can "coast" through days without feeling like i'm going to scream
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