[MrSpock2]

sometimes i wake up and feel like i'm so far away. i have a very hard time looking at anything and i'm in a crazy state of panic. get cold sweat, nausea, trembling, and nothing helps besides going on the computer and browsing the internet. thankfully this doesn't happen often, but it's the worst feeling ever. does anyone else feel like this? what helps?

i've tried focusing on my surroundings and stuff but somehow that made it worse. dunno what to do.

 

[derrrr]

Hi there. Are you suffering from any other symptoms?

In any case, it does sound similar to what I'm experiencing, sans the nausea. But I also wake up with no train of thought most mornings like I used to. And I'm overly aware of myself, which sucks.

 

[MrSpock2]

like in general? yeah, a lot. i think what might b happening during these episodes is some sort of sensory overload or something. maybe i'm waking up to a panic attack?

i'm sorry u hafta deal w this too. what do u do when u feel like that?