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Too aware of the process of falling asleep.

2370 Views 11 Replies 6 Participants Last post by  Clarita

Here's the deal: I'm too aware of the process of falling asleep.
I've been for a couple months. It's getting better as time goes by, and as my DP slowly (very, very, veeeery slowly mind you) goes away, and now I only have it a couple nights a week, but if anyone has any tips in how to get rid of this I'd be so, so grateful!
It's just absolutely annoying to deal with...I can never have nice sleep because of it.
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Try eliminating caffeine. That's cokes, coffee, iced tea etc. It made a big difference in my sleep habits. I can fall asleep at the keyboard now, and as a former

sufferer of severe insomnia, I love it!
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