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tobacco and DR

3893 Views 19 Replies 10 Participants Last post by  comfortably numb
Yep, just smoked two tiny cigars and did not even inhale most of it, but the little bit of smoke I got into my lungs is enough to incite DR and anxiety. I am jittery inside right now.

I know that it would be the same with alcohol. Pulls out DR as soon as the alc takes effect.

Am I just oversensitive or is this normal?
Any suggestions?
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No, sometimes when I'm at a bar and there is a lot of smoke, I feel my DP coming on strong. I don't drink at all so I don't know about the alcohol. But even when I smoke ciggs my self (I don't smoke weed or do ANY drugs) I feel the DP starting. Not all the time, but most the time. I just try and talk my way through it. Yea know....come on, pull through this....concentrate. Athough the ciggs do mess with my DP I just can't seem to quite the ciggs. I only have about 10 or less a day but it calms my nerves down soooo much. But I do think there is a connection between Ciggs and DP
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