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tobacco and DR

3887 Views 19 Replies 10 Participants Last post by  comfortably numb
G
Yep, just smoked two tiny cigars and did not even inhale most of it, but the little bit of smoke I got into my lungs is enough to incite DR and anxiety. I am jittery inside right now.

I know that it would be the same with alcohol. Pulls out DR as soon as the alc takes effect.

Am I just oversensitive or is this normal?
Any suggestions?
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Inflammed said:
Anyone with DP/DR here stopped smoking ?
I smoked for two years' time in my past, but stopped smoking about three years ago. Well, I still chew nicotine chewing gum, but not very often. I have thought to quit the use of chewing gum too, as I heard from my doctor that it is nicotine, which makes skin age. Sometimes I wish I could still smoke, as it was such a pleasant way to feel a short relaxation trip for me. But for health reasons I won't start that 'hobby' of mine again...
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