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tobacco and DR

3887 Views 19 Replies 10 Participants Last post by  comfortably numb
Yep, just smoked two tiny cigars and did not even inhale most of it, but the little bit of smoke I got into my lungs is enough to incite DR and anxiety. I am jittery inside right now.

I know that it would be the same with alcohol. Pulls out DR as soon as the alc takes effect.

Am I just oversensitive or is this normal?
Any suggestions?
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Inflammed said:
Anyone with DP/DR here stopped smoking ?
I smoked for two years' time in my past, but stopped smoking about three years ago. Well, I still chew nicotine chewing gum, but not very often. I have thought to quit the use of chewing gum too, as I heard from my doctor that it is nicotine, which makes skin age. Sometimes I wish I could still smoke, as it was such a pleasant way to feel a short relaxation trip for me. But for health reasons I won't start that 'hobby' of mine again...
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