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Discussion Starter · #1 ·
To whom you can talk about DP/DR face to face?
To doctor811.11%
To my best friend56.94%
To many friends of mine22.78%
To my physician of the soul34.17%
To my family (wife/husbund, parents or sisters/brothers)1723.61%
To some fellow workers00.00%
To all of them (above)1520.83%
To nobody2230.56%
 
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Discussion Starter · #2 ·
I?m a lucky one. I can nowadays talk about DP/DR to many people but it has not always been so.

Now I can talk about it to my wife, many of my friends, also to some fellow workers and to my physician of the soul.
 

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My parents know through email, but for some reason its just been too awkward to talk to them face to face about it. Besides that, I can talk to my wife pretty comfortably... my main problem is coming up with the right words to describe it.
 

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I am also lucky. Now days I feel comfortable enough to speak to my sister, my mum and dad, my doctor and my Psychologist. I also talk to my two best friends about it occassionally, but find that family is more supportive.

It wasn't always like this. I have had DP for more than 9 years and I only started telling people about it in the last year or two. I think it has to do with how understanding and supportive the people in your life are. I mean- the friends I used to have would have thought I was being a sook or would have been scared off if I tried to talk to them. I also didn't know the name of what I was going through (depersonalization) until recent years, so this is probably why I never said anything until recently.

I definately think that telling someone in your life is important. I know as soon as I spoke to the right people about it I felt so much better, and I have no regrets in telling them. But it needs to be someone who will understand and be there for you or you can end up feeling worse. This is why I am so happy we have this forum!! Not everyone has such understanding friends or family or can get access to a psychologist. Just knowing that there is a whole online community of people who will support you whenever you are in need is a beautiful thing.
 

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It is better to talk to someone who has DP face to face.
I have talked to a couple people and they completely understand you.
They should start making support groups for DP.
 
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