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I find myself to tired and unmotivated to even get out of bed. I want/need to get better but I need to at least get rid of these problems before I can do that. That is why I'm taking antidepressants (the same Iv taken every time) but they arnt working this time. The past two times they have worked to at least get me up and working on myself.
Is it possible for me to still some how get better from bed and not by living my normal life, it's impossible with how tired and I guess depressed I am.
 

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I second the dosage increase theory...

And yes you can get better whilst lying in bed...

I mean your instincts at the moment are telling you to stay in bed...Thats because your body and mind want to rest as much as they can...

In fact if you were physically ill where would a doctor tell you to go???

Menatl ill health is no different...In fact its even more important to rest when your mental health is shot..
 
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