[lilnewk]

How am I suppose to act normal and try to have a normal life when my eyes are always so freakin tired.

 

[freezeup]

No one is claiming its easy. I've felt at least some form of fatigue and tiredness from DP for almost the whole seven years i've had it. Getting good sleep is essential to feeling better.

 

[Bree123]

Oh man I know what you mean. I used to be super exhausted all the time, like I could not stay awake. Even after a full night's sleep. Now after a year of this, I find the tiredness has become a bit more manageable. I still feel tired, but I guess I'm used to it. I find getting an 8-9 hour sleep is perfect for me so that I don't feel so tired. Also getting to bed at a decent time, I usually go to bed around 11 pm. Also drinking lots of water, eating healthy, and exercising helps!