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Discussion Starter · #1 ·
Hi,

Are you like me, I am tired, yawning, and at the same time, I can be very dp/dr, stressed.

What to do? Which med could help? Something energizing or the inverse? Is DP/DR a result of anxiety or not enough stimulation? I am confused.

...

I don't want to sleep all day, but I doN't want to be too high like on 100 coffees...

Argh

:)
 

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I am almost always tired. It started around 2001-2002. When I get excided about something massive amounts of energy pop up. It must be psychological. Maybe find something that you like? Maybe plan pleasant things for the next day or the following of the day?
 

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I think the stress of my dp is causing me to live in a persistent stress state: constant forehead tension, constant stomach tightness, heart beat 85-95 all the time. Surely not only is this is really bad for me but it also worsens the symptoms, and the more i think about it the worse it gets!! it sucks.
 
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