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Thoughts

1170 Views 9 Replies 6 Participants Last post by  eclecticsheep
Ugh, so i'm getting the really bad thoughts again, about "how am I thinking what i'm thinking, how do i hear them, where do they come from?" I start to think about this and then I start to freak out thinking that I'll stop thinking somehow, and then I'll just crack and go insane or die. I'm worrying about schizophrenia again, sure that this is the prelude to it. I'm having really vivid dreams recently, so I'm sure that's a sign of something too. I know part of the problem is alcohol. I drink pretty much every other night, and I drink A LOT (like a 12 pack), but then I"ll have a bad day when I didn't drink the night before and think "what the hell, obviously its' not THAT." Sigh. I was feeling better for a while, but now i'm back down. I need a new therapist, i really think I do, but it's so damn hard to let him know that becuase he really likes me and I think he thinks he's helping me (because i'm not letting him know otherwiese). On the positive side, I may be getting a new job soon, as my current job is a major trigger for the dp.
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Ugh, so i'm getting the really bad thoughts again, about "how am I thinking what i'm thinking, how do i hear them, where do they come from?"
I have a lot of trouble with this as well. Makes the DP come on full force. The other thing that does this is when I think of images in my mind I wonder where the hell are they and how and who is looking at them. The only way out is to do something and distract yourself before the panic hits home otherwise you're stuck in that dreadful state for a while.

And please stay off the grog. I'm still trying to get over Sundays night session of booze. If your drinking hard every second day you'll never give your body a chance to recoup. DO anything but drink. Listen to this or simply do it your way and f*** yourself up. Your choice. If you can't stop, get help, seriously. NO MORE DRINKING!!!!!!!!!
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