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THOUGHT PROCESS

1002 Views 2 Replies 2 Participants Last post by  andymania
G
iv been doing somethinkiing,,, here how i think the dp mind works

dpthought-----analyzation of the dp thought(such as im not real things like that)-------confusion search for answer= further dp thoughts,, this cycle will repeat

heres the way to deal with it dpthought----- drop of dp thought, dont go deep into the thought even thought u might want to= removal of dp thought

we all know we are gonna get dp thoughts , maybe its what we do with them,, I BELIVE THAT THOSE WHO THINK THE QUOTE ON QUOTE RECOVERED STILL GET DP THOUGHTS BUT I GUESS THE TRICK IS THAT IF U DONT PAY MUCH ATTNETION TO THEM THE MORE THEY DISSAPATE, BUT I DONT THINK U CAN STOP THEM FROM COMING UP IN THE FIRST PLACE
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That's how I see/experience it, pretty much.

Before we had "DP" we had "DP-like" thoughts that ran into our minds and scurried out, like the little raccoons they are!

Mine are back to normal, now, but sometimes they come out and play in therapy. 8)
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