[Dragoon909]

Hi there,
A few weeks ago after a vacation, I got extremely stressed. About a week ago, I started feeling anxious, floor moving and my brain has put a fog over my head. Things look so surreal and I can't feel much at all: no love, blessings, anger or anything. I look at nature, and the trees look so strange and I can't connect to it. This evening, I lost complete touch with myself like there was an Astral cord from my body to the sky. I know that's strange, but I don't know how else to describe it.

I'm completely numb most of the day.
Anyone relate?

Thank you so much for this forum.

 

[KNC1995]

Yes, I have the same thing with the trees!!! I don’t even want to go outside because it causes me so much anxiety to look at them .

 

[Dragoon909]

Yes, I have the same thing with the trees!!! I don’t even want to go outside because it causes me so much anxiety to look at them .

Yeah, my derealization ispretty bad at the time. I wish it would go. We all know how that is.
It was some better yesterday, but today has been pretty bad. I'm behind a fog here.

Looking for some ways to destress and lower my anxiety.

Thanks. 💗