This is going to suck! Any tips?
Hey, when I first went in to DP I stayed with my gma for two weeks... and was a mess coming home. Anyway all winter I blocked out tons of feelings but never got normal. Recently I've been pretty bad again, anyway tomorrow I am going to my gmas... I am scared I will be triggered
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Any tips... I am scared about it since I haven't been doing good...
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Wish you guys the best!
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