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ID be sat in class or anywhere where I'd feel stuck or anywhere that'll give me time to think. It's like my brain is against me and is like whooo now I can think scary things.
I start feeling trapped inside my body, like im just looking at everything that's going on. And then I get so many thoughts such as why am I me. Why did I come from my parents. And then I realise that I'm alone. I'm the only person looking through my eyes. Of course we all have our own pairs of eyes but i freak out about it for some reason.
Something else I get is that I'm not sure if I'm in my body when I look around. We can't see our bodies when we look up and I can't feel mine so ifeel like im nothing.
Please please answer because I'd like to know if this is depersonalisation or something else or am I just simply thinking too much.
 

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I get all that, and worse. Like episodes of hyperawareness. But the thoughts that follow are even worse, things I really wish I had never thought.
 
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