I have that same kind of thing. I can sometimes become anxious if I'm in a wide open space and I can't go anywhere.
The vast ocean
My girlfriend was saying that she wants to go on a cruise with me.
I would love to, and I always wanted to, but I always had a fear of being out in the ocean where I can't see land.
Does anyone get freaked out at the following thoughts (by the way - it has nothing to do with DP/DR because I am free these days of both, and I still have anxiety at these thoughts):
1. The ocean is HUGE.
2. I get freaked out to think that I may be sailing over water depth of over 100 miles.
3. The ocean is open and flat. Nowhere else to go when you are on the boat.
Any advice to calm the anxiety?
I would love to, and I always wanted to, but I always had a fear of being out in the ocean where I can't see land.
Does anyone get freaked out at the following thoughts (by the way - it has nothing to do with DP/DR because I am free these days of both, and I still have anxiety at these thoughts):
1. The ocean is HUGE.
2. I get freaked out to think that I may be sailing over water depth of over 100 miles.
3. The ocean is open and flat. Nowhere else to go when you are on the boat.
Any advice to calm the anxiety?
1 - 1 of 19 Posts
1 - 1 of 19 Posts
- This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Depersonalization Support Forum
A forum community dedicated to support for those living with depersonalization disorder. Come join the discussion about treatment, health, life styles, spirituality, medication, research, recovery, and more!
Full Forum Listing
Explore Our Forums
Recommended Communities
