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DP induces -

Introspection
OCD
Scary philosophical thoughts

Combine these three together, misery becomes lethal.

What you do -

Carry on with life. Fulfill your dreams. You don't have to "undo" your knowledge of anything. It would've been the same with or without knowing it.

By only focusing on one aspect of life we are not able to concentrate on the bigger picture or make room for the beautiful things life has to offer us. This is what's important to remember
 
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There's some really great advice here!
 
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