Martinelv said:
This isn't directly related to DR/DP issues, more to do with positive attitudes. This is what I'm starting to learn and put in to practise, and it's reaping some fabulous rewards.
1.) Stand up whenever you first meet someone
2.) Smile at everyone who catches your eye
3.) Initiate conversation, i.e, on a bus, a train, at work. For example, yesterday I sat opposite a woman and said 'Do you think they could make these seats anymore uncomfortable?', and we ended up having a great chat.
I try to do a kind of modification on these things....
1. Whenever i first meet someone, i do a handstand.
2. I smile at everyone who catches my eye. And then i keep smiling. And then i smile some more. In fact, i just sit there smiling at them for the entire duration of the subway ride. Sometimes i'll even laugh hysterically, all the while maintaining eye contact and keeping that smile plastered on my face.
3. I'll always try to initiate conversation. I think this is a great idea because it breaks through those impersonal facades which we seem to impose on our relationships with others. In fact, i'll leap right into the personal stuff head on. No sense in mucking around with gratuitous conversation pieces like the weather or train seats...i'll meet someone on a bus or something and the first thing i'll do is ask them what they think i should do about my pschological problems. It will play out like this:
Me: Hi! (Big bright smile on my face of course, as always)
Other: Umm...hi.
Me: I have a psychological disorder called depersonalization. I feel like i'm living in a dream. Like i'm not really here. Sometimes it could be described as feeling like i'm on a different planet.
Other: Oh...ummm...(Looks around aimlessly and furtively checks his watch)
Me: Do you know Martinelv?
Other: Umm...who? (Frantically reaches for the bell to signal the bus to stop)
Me: Oh...he's this guy on dpselfhelp.com. I go there. It's on the World Wide Web! We're all really messed up!
Other: I umm...I see. (Mutters something unintelligible under his breath)
Me: Do you like olives? I do. I like them a lot. Do you want one? I have one in my pocket.
He's usually taking his cianide capsule at this point...but yeah, it never seems to work out for me that well, so i'm thinking i should just be like everyone else in Toronto and keep my mouth shut.
s.