following on from a thread and mp3 link that nemesis posted...heres the mp3 link
thanks to nemesis for this link,hope you dont mind me starting a new thread about this...
anyway ! i listened to this last night and it was very interesting but i got kind of worried when the woman called in an expert to answer some questions on symptoms etc....now anxiety and agrophobia are symptoms of 'fear of fearful feelings' i can relate to this as its only my weird sensations that keep me on high alert but what worried me was she asked the expert what is the difference between mental illness and anxiety/agrophobia...
his reply went something like this
'anxiety agrophobia and brief spells of unreality and detachment are an emotional illness,when someone is in a constant state of detachment and unreality then that is a mental illness'
so i guess(which scares me)we are all considered mentally ill,i for one feel detached all of the time and a bit spaced out
didnt fill me with hope i must admit