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Hey everyone,
I don't post a lot, but I had to share this. If this has been posted before, I apologize.
I have suffered from dp/dr for way too long so it may be too late for me....but....
If I had this video back when I first got dp/dr at 19 yrs old, I truly don't think I would be suffering today.
They cover every odd feeling, every scary thought, every aspect of dp/dr, all the intrusive thoughts ( I've ever had) and it makes so much sense as to how to deal with it and how not to get overtaken by the thoughts, the anxiety and the fear.
I pray that this helps some of you out there, especially you young kids. You have a way out of this.
Please watch the whole thing, although I could have listened to another 2 hrs,,it was that right on and I had tears after. It is by far the best thing I have EVER come across regarding dp/dr...better than any psychiatrist, therapist, meds, supplements,,,anything.
Wishing everyone peace of mind soon and I mean that with all of my heart.

 

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I have no thoughts, nor any anxiety about my dp/dr state anymore. Yes I do "fear" staying like this, but I am basically beyond numb and I do not question every symptom anymore. I have this for so long so I am used to it, but yet it's still here. So? I guess this is a great video for people who've just got it and fear every symptom and all that. But for the hardcore depersonalized this is just the same old story.
 

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I have no thoughts, nor any anxiety about my dp/dr state anymore. Yes I do "fear" staying like this, but I am basically beyond numb and I do not question every symptom anymore. I have this for so long so I am used to it, but yet it's still here. So? I guess this is a great video for people who've just got it and fear every symptom and all that. But for the hardcore depersonalized this is just the same old story.
dude this mindset literally will never allow you to make progress. first of all op said the same thing as you did. hes suffering his whole life and wished to hear those things in the beginning. so why do you repeat something he already said? im very sure you have thoughts. like everyone with a blank mind is talking about "ive thought about this and that" dude how did you think? i thought your mind is blank? literally dude it pisses me off

edit: typically everyone who suffers for 5000 years says the same thing in choir: "i dont think about it and i dont fear it but i still have it" it is the same like saying "how did i get cancer i drink all my life every day orange juice"
 

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dude this mindset literally will never allow you to make progress. first of all op said the same thing as you did. hes suffering his whole life and wished to hear those things in the beginning. so why do you repeat something he already said? im very sure you have thoughts. like everyone with a blank mind is talking about "ive thought about this and that" dude how did you think? i thought your mind is blank? literally dude it pisses me off

edit: typically everyone who suffers for 5000 years says the same thing in choir: "i dont think about it and i dont fear it but i still have it" it is the same like saying "how did i get cancer i drink all my life every day orange juice"
I never said I have blank mind, I have no thoughts that are like the thoughts I had in the beginning of this illness, I am way beyond that. It's not comparable when it first started, I am 28 now. To be honest I felt dissociation when I was 4/5. it's the harsh truth, what else can I say.
 

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dude this mindset literally will never allow you to make progress. first of all op said the same thing as you did. hes suffering his whole life and wished to hear those things in the beginning. so why do you repeat something he already said? im very sure you have thoughts. like everyone with a blank mind is talking about "ive thought about this and that" dude how did you think? i thought your mind is blank? literally dude it pisses me off

edit: typically everyone who suffers for 5000 years says the same thing in choir: "i dont think about it and i dont fear it but i still have it" it is the same like saying "how did i get cancer i drink all my life every day orange juice"
Dude, what the FUCK is your obsession with blank minders? Legit EVERY post about blank mind I see, you’re under it every time, like clockwork, throwing a tantrum or just being antagonistic for no reason. If you don’t understand what it is, then shut up and don’t interact. It’s weird as fuck. Either you’re sociopathic and just like to gaslight people for fun, or you’re just full of hate and boredom. Everyone in this forum talking about blank mind which is supposedly sO cRazy, but yet you seem to be the most unhinged one on this entire site. We know what OP is talking about. We know what he means. And that’s all that matters. Go get some therapy so you can unpack why you have such a weird obsession/determination for gaslighting and invalidating people.
 

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Dude, what the FUCK is your obsession with blank minders? Legit EVERY post about blank mind I see, you’re under it every time, like clockwork, throwing a tantrum or just being antagonistic for no reason. If you don’t understand what it is, then shut up and don’t interact. It’s weird as fuck. Either you’re sociopathic and just like to gaslight people for fun, or you’re just full of hate and boredom. Everyone in this forum talking about blank mind which is supposedly sO cRazy, but yet you seem to be the most unhinged one on this entire site. We know what OP is talking about. We know what he means. And that’s all that matters. Go get some therapy so you can unpack why you have such a weird obsession/determination for gaslighting and invalidating people.
youre way under my intellectual level to understand, what i try to figure out with my questions. but i will try to explain it to you with a few instances from this forum.

so why i am at trouble to understand this phenomenon in first place is basically because i wonder if my mind is "blank" as well or not. and here are the instances wherefrom my confusion stems.

so when one talks about the lack of inner monologue with the "blank mind" just like in the upcoming quote

You had a 24/7 blank mind, a "silence" in your brain, and Mirtazipine fixed that and gave you your inner monologue back?
that person should not be able to do this in his "blank" head
Anyone else having conversations with themselves in their own head? I feel like this blank mind has disturbed me so much, that I often find myself talking to myself in my own head, and even answering myself. I'm starting to really fear that I've gone mad, as I didn't have this when the blank mind just started. I also feel that I'm constantly over-analyzing everything and just really stuck in my own mind, despite it being blank. Anyone else?
i always thought that the inner monologue is the internal voice one uses for reading or talking to themselves in their head. so big confusion right?

what is more interesting on this topic, that the upcoming user, who also complains about having a blank mind, says this

Lulz, chill. People constantly talk with themselves.
so this was the first thing what confused me about stating to have a "blank mind"

the same user above makes this state in another forum:

Rectangle Font Circle Parallel Pattern


with my primitive logic, if someone states to have a "blank mind" i also dont expect that he is able to hear music in his head.

lets take that further.

some people do state, that they dont have any thought at all, and they also use the same term.

And what do people do who don't have emotions and thoughts?
one last instance from the founder of the term blank mind


i can not write the whole script of the video here. but this guy (he committed suicide, rest in peace) means with blank mind a totally different thing than you all. something what goes more in the direction like the quote above.


so i could recall a lot more examples, but im tired. i just did this to explain to you people where my confusion about this topic comes from. im not disvalidating anything, nor im gaslighting or whatsoever. but there are a lot of contradicting statements. i hope you get me
 

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youre way under my intellectual level to understand, what i try to figure out with my questions. but i will try to explain it to you with a few instances from this forum.

so why i am at trouble to understand this phenomenon in first place is basically because i wonder if my mind is "blank" as well or not. and here are the instances wherefrom my confusion stems.

so when one talks about the lack of inner monologue with the "blank mind" just like in the upcoming quote



that person should not be able to do this in his "blank" head


i always thought that the inner monologue is the internal voice one uses for reading or talking to themselves in their head. so big confusion right?

what is more interesting on this topic, that the upcoming user, who also complains about having a blank mind, says this



so this was the first thing what confused me about stating to have a "blank mind"

the same user above makes this state in another forum:

View attachment 4890

with my primitive logic, if someone states to have a "blank mind" i also dont expect that he is able to hear music in his head.

lets take that further.

some people do state, that they dont have any thought at all, and they also use the same term.



one last instance from the founder of the term blank mind


i can not write the whole script of the video here. but this guy (he committed suicide, rest in peace) means with blank mind a totally different thing than you all. something what goes more in the direction like the quote above.


so i could recall a lot more examples, but im tired. i just did this to explain to you people where my confusion about this topic comes from. im not disvalidating anything, nor im gaslighting or whatsoever. but there are a lot of contradicting statements. i hope you get me
Funny how your tone changed REAL quick after being exposed and called out.

“you’re way under my intellectual level to understand”… which is ironic and comical considering you’re the one that can’t use context clues or think in a nuanced way about what ppl mean when they say “blank mind”.
If you simply don’t understand it, then perhaps read a book. Google is one click away too.

You say you might have blank mind, yet you lack the empathy and understanding for others. So perhaps you have a different definition of “intellectual”, because from what i’ve seen of you so far, you’re literally the opposite of one.
 

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Funny how your tone changed REAL quick after being exposed and called out.

“you’re way under my intellectual level to understand”… which is ironic and comical considering you’re the one that can’t use context clues or think in a nuanced way about what ppl mean when they say “blank mind”.
If you simply don’t understand it, then perhaps read a book. Google is one click away too.

You say you might have blank mind, yet you lack the empathy and understanding for others. So perhaps you have a different definition of “intellectual”, because from what i’ve seen of you so far, you’re literally the opposite of one.
my language may be harsh, indeed people said this often to me at my life. but at the other end, people also know that im a likeable guy and got a clean heart. anyways, you didnt expose anything of me. the style how i give people advice or share my thoughts may be harsh, but believe me one of the main reasons why i got predisposed for mental illness is to please people and never wanting bad for other people. im regretting it the whole day when i kill a bee.

dont you think it is very normal that it causes confusion at me if i read the above mentioned things?
 
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