i have struggled with this my whole life and multiplied 100000x since DP/DR appeared.
without just rehashing what you guys have already said... i have to fight, literally struggle, to CARE. i dont consider myself a "bad" or morally corrupt person. but it takes a lot of willpower for me to push through this wall to feel 'sorry' for someone, or to be 'joyous' about anothers good fortune.
but i think one of the keys to repersonalization/recovery is that you do fight that fight. as insincere as i may think that i sound, i must affirm that this is the right thing to do. i do care that i ran over a squirrel. i am happy that my sister had a baby. contrary to my auto-indifference, i have to embrace these feelings, though weak and seemingly ingenuine, or i will continue to slide further into zombie-dom / the land of no feeling.
i have to embrace them and (cheesy) nurture them, because these making these emotions more authentic and natural is a step, small or large, towards recovery.
regards,
blake
without just rehashing what you guys have already said... i have to fight, literally struggle, to CARE. i dont consider myself a "bad" or morally corrupt person. but it takes a lot of willpower for me to push through this wall to feel 'sorry' for someone, or to be 'joyous' about anothers good fortune.
but i think one of the keys to repersonalization/recovery is that you do fight that fight. as insincere as i may think that i sound, i must affirm that this is the right thing to do. i do care that i ran over a squirrel. i am happy that my sister had a baby. contrary to my auto-indifference, i have to embrace these feelings, though weak and seemingly ingenuine, or i will continue to slide further into zombie-dom / the land of no feeling.
i have to embrace them and (cheesy) nurture them, because these making these emotions more authentic and natural is a step, small or large, towards recovery.
regards,
blake