I look it at as being overwhelmed with existence. Even if your existence exists in a small area, in my case it’s my house, but the “existence” part i struggle with is all in my head. Constantly trying to organize my mind and figure all of it out. Even though I already know that “figuring it out” is actually counterproductive, because it doesn’t really end. And because it doesn’t end, what’s the point in going any further in figuring it all out if it means you aren’t at peace? Therefore, there’s a difference between figuring out yourself and just organizing intellectually every single thought. If I figured it out for myself then I just wouldn’t think so much. I believe the key here is balance, maybe