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125 Posts
You're not alone by far...I've been dealing with DPDR for a few months now. It got so intense that I started questioning reality and my senses. I'm trying to trust my vision even when everything looks so alien to me. It's so hard and I'm frustrated because deep down I know the truth. I'm always scared I'm doing this to myself and I don't remember how to be okay and just exist like I used to.
For 8 days, I have been questioning my surroundings; it's like I'm in a thick fog.
I was outside today, and everything looked so bleak and bleh. I had no emotion whatsoever. It was scary.
A few days ago, I started to go in depersonalization mode: felt like I was sitting behind my eyes.
I hope you get better soon.