im female/17, have obessions with certain thoughts. its either obsessivly thinking about reality and am i really here? am i dreaming? when i look at my hands or legs out of the corner of my eye or directly look at them sometimes i will start to panic alittle bit because i dont feel like they are mine or its fearing that i will harm/kill people i love. I am really worried and i dont want to tell anyone because i also am soo scared that they will hear what i am going through and put me in some sort of institution..ahh i hate this.
also i agree in thinking that a big part is anxiety. i was at this college thing this week and we took this test and it shows that i have really high anxiety.
im still not convinced i have dp/dr, though it certainly feels that way, i think alot of it has to do with anxiety and lack of sleep. But i really am sick of constantly feeling like im always dreaming, and hating how sunlight and any lights are sensitive to my eyes. im only 17 and i dont want to go through feeling like this for the rest of my life, i want to enjoy life but i just cant...
anyone know any symptoms of what lack of sleep over time will do?
also i agree in thinking that a big part is anxiety. i was at this college thing this week and we took this test and it shows that i have really high anxiety.
im still not convinced i have dp/dr, though it certainly feels that way, i think alot of it has to do with anxiety and lack of sleep. But i really am sick of constantly feeling like im always dreaming, and hating how sunlight and any lights are sensitive to my eyes. im only 17 and i dont want to go through feeling like this for the rest of my life, i want to enjoy life but i just cant...
anyone know any symptoms of what lack of sleep over time will do?