Hi Everyone!
Hope all is well, I have been suffering with DPDR for almost a year from either weed-induced or stressed-induced (I dont know which one because i was smoking alot for a short period of time and at that point in time it was the most stressful time i have ever had in my entire life at that point) but now but i am seeing recovery, even though sometimes it feels like i just fall off alot but i quickly pick myself up,
i will probably do a recovery story when i recover hopefully and to help others.
I just got a few questions for past sufferers,
After you recovered can you stay up late at night and wake up not feeling depersonalized again? im asking this because i know sleep is important for recovery as i have heard, i like to stay up at night sometimes mostly weekends to do things with friends and family, like play video games, go out for a drive, work on business related things which is hard to do during the day because of a full time job,etc
and second question
Do you still drink alcohol moderately and not feel depersonalized after? i dont drink really drink at all but its nice sometimes to have a one a cold one here and there with friends.
Thanks!
Hope all is well, I have been suffering with DPDR for almost a year from either weed-induced or stressed-induced (I dont know which one because i was smoking alot for a short period of time and at that point in time it was the most stressful time i have ever had in my entire life at that point) but now but i am seeing recovery, even though sometimes it feels like i just fall off alot but i quickly pick myself up,
i will probably do a recovery story when i recover hopefully and to help others.
I just got a few questions for past sufferers,
After you recovered can you stay up late at night and wake up not feeling depersonalized again? im asking this because i know sleep is important for recovery as i have heard, i like to stay up at night sometimes mostly weekends to do things with friends and family, like play video games, go out for a drive, work on business related things which is hard to do during the day because of a full time job,etc
and second question
Do you still drink alcohol moderately and not feel depersonalized after? i dont drink really drink at all but its nice sometimes to have a one a cold one here and there with friends.
Thanks!