This happened to me Saturday... I decided to clean out my Garage.. I took me a good 6 hours of labor ...... I felt good well into Sunday evening. Felt very grounded. I am sure it was related to hard physical work, I felt like my oldself. I didn't question my Identity or check reality... It does make you feel there is hope
sport
Wow, what can I say, I have just had a whole hour of dr/dp freeness!!!!! All I did was play football, I ran and ran and concentrated on the game and it wasnt till 5 minutes after the game that my dr began to come back.
This has given me such confidence that this can beaten!!!! Exercise and distractions work, beieve me. Go on and try it, you can get better :idea:
This has given me such confidence that this can beaten!!!! Exercise and distractions work, beieve me. Go on and try it, you can get better :idea:
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I agree, it may be away of distraction,, and even a little is escape if far better then none at all. After all if it is in our mind, we should be able to retrain the mind , and maybe activity is a good way!
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