Discussion Starter · #1 ·
One thing I have observed is that when I started reconnecting to myself My Anxiety increases, Like if I start enjoying myself and laughing , I all of the sudden start to wonder, am I laughing too much, am I going too far ,, will I suddenly crack... And then I draw myself back in my hole. Funny when you start feeling "NORMAL" you get scared..... I think that says something to me ..... Like maybe as scarry as DP or DR is . maybe there is something I am even more frightened of that keeps me retreating from the connection.