[Rektchordz]

ok i have alwaysed loved the sun as ya do... but why does my dp like disapear when its nice weather. Im starting to think my dp could be highly to do with my seritonin levels due to the way its soooo fucking strong when i have restless leg syndrome which is caused by lack of seritonin due to a night of drinking. Another thing is my dp is worse in the everning and when its overcast .... when i had the bad trip on weed that triggerd this it was the everning and the day my dp actually started the weather was overcast .... for the last 4 years my dp/dr is shit when its overcast or everning, is my brain anchored to the original feelings of when this all started..... any who it was a beauti of a day today and i feel awsome, unless i deeply think about what dp feels like i dont really understand it at the mo .. yippy .. i think this quiting drink thang is helping me out alot too :wink: j

 

[Sojourner]

There's a depressive disorder that is related to the amount of sunlight received by a person and there are light therapies (you purchase a lamp with full-spectrum light, I think, and sit under it for a certain amount of time per day). I believe the syndrome is called Seasonal Affective Disorder (SAD) or something like that. Google for it.

 

[andymania]

yeah,

I feel better when it's nice and sunny. I know it's important for people with depression to get lots of sunlight.

 

[Guest]

For some reason my DP is always worse in the twilight period...when the sun is setting and it just starts to get dark ouside. No idea why.

 

[eclecticsheep]

it's pretty normal all spychiatrists say tha exposed activity in the sun lift your depressions a little
do still go out in lunch time exercise and take baths
maybe your dp is depressed induced
i feel better in the sun too but i like it when it's cloudy

 

[Rektchordz]

yeah mine is at the worst as the sun goes down.. everything goes super dream mode, must be a transition thing.. but im sure when in that area i can hardly remeber what happened when i think back weird! umm, is it possible for depressed induced dp?? strange as i dont actually have hardly any anxeity just dp/dr and i do get really down alot, maybe anti- depressents could help me :lol: cheers jamie