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some things i wanted to write

535 Views 2 Replies 2 Participants Last post by  Rektchordz
Can dp be driven completely by depression? I dont get anxiouse, at all! what happened is i had dr for a long time and got drunk alot which made me depressed then i drunk more dp started a little, then my x cheated on me then i got drunk untill i was in a fucking mess! at that point i was soo bad i had to find out what was wrong.. (somehow after 4 years i hadnt found out i had dp) after i found out, i slowed down drinking and know i dont drink at all, my depression has gone and my dr/dp seem like there trying soo hard to stay but i think there loseing. There is a big history of anxiouse poeple in my family and my personality isnt actually anything like them about from the obsessing, i dont get scared to drive my car, or work, or any social things like my mum. Im taking b6 and 5-htp and living healthy and i feel great! ive deff still got dp cus if i stop for a second i can feel it, but i never stop long enough to let it do much... just get the 2 second horry crap feelings, you know the fuckers! I think the key to recovery is not putting ur self in any position that can make u get anxiouse or depressed, i know thats pretty damm hard but try as best as possible. Dont go out and get drunk have a hangover that makes u feel anxious and depressed and then moan about not getting any better. Dp is all about evoiding it, like me im sure alot of people think that facing it all the way to the end and going practically insane might cure u like something off a film, but thats not gonna help, it will make u realise that u cant make yourself go crazy but it will just remind your self of what ur trying to forget. anyway ive sorta gone off topic lol... sorry its not paragraphed and all correct , but I was too busy thinking about the meaning of everything in school :lol: peace jay
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does drinking make u more axiouse the next day?? if not carry on drinking.. all im saying is dont do things that are gonna remind your of what your trying to avoid feeling. i distract myself by doing things all the time and when im not i watch tv and find something.. its hard but u learn ways of blocking it out if u understand whats going on with it and keep a level head
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