How long do I have to not drink for it to lessen my DP?? Cuz I force myself to go all the work week without drinking so I can make money and pay bills etc. I freak out on the way to work, at work, and on the way home from work... and then at home. So on the weekend I feel I deserve one night of drinking. I've gone three weeks without alcohol recently and it didn't help. I used to not drink at all and I don't think my DP was any better than... Who knows, I have a bad memory.Rektchordz said:
Well sorry for not answering your question. I don't have many answers just many more questions myself. How do you go about distracting yourself constantly? I wish I could do that.