I think quitting will probably help. Doesn't nicotine actually increase your heart rate? I do it out of habit, but they actually make me more anxious. They really don't calm me down at all. It is a little break from the world that it stressing me out so much, but I really don't find comfort in the cigs anymore either so i am trying to quit.
smoking
do you smoke?
and does quitting make dp worse?
anyone has any advice?
and does quitting make dp worse?
anyone has any advice?
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