After nearly 30 years of smoking...at the end almost 2 packs a day...I quit 6 years ago this coming Dec.27. I was an anxiety smoker and quitting was hell. I spent the first week locked up in my Mom and StepDad's non-smoking house. I stayed in the bed much of the time as I reaaaaaallllly wanted a cig. I have been thru lots of high stress situations since I quit and have not started back. I do still crave them in times of anxiety. What I don't have any more are those little heart flutters I would get from smoking and drinking coke. I have not had a panic attack since I quit.
It can be done. I had to totally stay away from smokers to do it. Though I miss them madly, I would never go back.
I know all of you can become smoke-free. Just say no. :wink:
It can be done. I had to totally stay away from smokers to do it. Though I miss them madly, I would never go back.
I know all of you can become smoke-free. Just say no. :wink:
